Tree close to a mill, Fordell

Deep in the woods near Fordell, a notorious spirit known as Jock is said to haunt a tree close to an old mill. The story goes that Jock's employer, a miller, had taken drastic action to protect his family from marauding soldiers. After the miller fled, the soldiers found Jock and hanged him from a nearby tree. Now, locals claim that Jock's ghostly form can be seen swinging from the branches after nightfall, a chilling sight for anyone who stumbles upon the spot.

Sutton House, E2

Sutton House in London's East End is home to a phantom woman, or possibly multiple women, known as the White Lady. This ghostly presence isn't solitary; she's often accompanied by the unsettling sound of a wailing hound and disembodied voices that seem to emanate from empty rooms. The haunting manifestations here have been reported from the late twentieth century, leaving many to wonder about the history and identity of these restless spirits.

Stepney Magistrate's Court, E1

Stepney Magistrate's Court in London's East End was once home to a troublesome spirit known as Mrs Browne. This former matron was said to have been responsible for all sorts of mischief back in 1976. It seems she had a bit of a temper, and her antics included throwing items around and knocking trays of food from people's hands. The court has since been demolished, but the legend of Mrs Browne lives on.

Black Swan Public House, E3

The Black Swan Public House on Bow Road has a reputation for being one of London's most haunted pubs. It's said that during a Zeppelin raid in the First World War, many people lost their lives here, and now they seem to be returning to finish what they started - their pints, that is. Locals and visitors alike have reported strange occurrences, including sightings of ghostly apparitions. The atmosphere can be quite lively, with reports of unexplained noises and movements.

House along Bearhind Lane and/or in Old Ford, E3

Bearhind Lane in Old Ford, London, was once the scene of a terrifying encounter between Jane Alsop and a figure who would become infamous in Victorian folklore - Spring Heeled Jack. On the night of 20 February 1838, Alsop opened her front door to what she believed was a policeman, only to find a sinister figure clad in a helmet and tight-fitting white clothing. His eyes seemed to burn with an inner fire and his hands were claw-like. The figure attacked Alsop but her screams alerted her sister, who came to her rescue, and Jack leapt away into the darkness.

Catherine House, SE10

Catherine House on Blackheath Road is home to a most intriguing phantom, known as the Key Carrier. This ghostly woman, dressed in dark brown clothing, has been seen making her way down the staircase, clasping a set of keys in her hand. Her ethereal form vanishes when she reaches the former butler's pantry, leaving observers with a lasting impression of a life long past. The Key Carrier's appearances are shrouded in mystery, with no specific date or time recorded for her visits.