Bramber Castle, Steyning

Bramber Castle stands atop a hill in West Sussex, its ruined walls bearing witness to centuries of history and heartbreak. It's said that the anguished screams and cries of Maude of Ditching can be heard echoing through the castle's crumbling halls, particularly in December. Her tragic tale is one of love and loss, where Maude's lover was brutally bricked up in the dungeon by her own husband. The castle is also home to the restless spirits of two children, often seen begging for food but vanishing into thin air if approached.

Chanctonbury Ring, Washington

Chanctonbury Ring, a sprawling ancient hillfort in the rolling Sussex countryside, is home to a multitude of ghostly apparitions. The most famous of these is Caesar, said to appear alongside an accompanying army of phantom soldiers. But that's not all - numerous people have reported catching glimpses of an elderly man with a long white beard wandering between the trees, and the sound of pounding hooves from invisible horses has also been heard. It's a place where the veil between worlds seems thin, and paranormal activity is rife.

Cissbury Ring, Worthing

Cissbury Ring, a majestic Iron Age hillfort in Worthing, Sussex, is said to be home to a pair of snake-like dragons guarding a secret tunnel. Legend has it that this tunnel leads to a vast treasure, and it's rumoured that the ghost of a druid roams the site, searching for it. The atmosphere is tense with anticipation as the sound of phantom galloping horses echoes through the air, leaving visitors wondering if they'll stumble upon the hidden riches.

Budgens Supermarket, Henfield

In the sleepy village of Henfield, nestled in the heart of West Sussex, a rather unusual poltergeist was said to have haunted the local Budgens Supermarket. Strange occurrences started to plague the store, with items mysteriously removing themselves from shelves and a jar hovering in mid-air before falling to the ground. These bizarre events were reportedly accompanied by more traditional signs of paranormal activity, including disembodied footsteps and fleeting shadows darting around the store.

General area, Washington

In the rolling countryside of Washington, Sussex, a phantom Saxon warrior was once said to roam. This eerie apparition was reportedly seen wandering throughout the area, striking fear into the hearts of locals. The legend of the Wandering Saxon has been a part of local folklore for centuries, with many believing it to be the spirit of a ancient warrior. The sightings were said to have been a regular occurrence until a significant event changed everything.

Dr Brighton's, Brighton

Dr Brighton's in Brighton has a reputation for being haunted by a rather eerie presence. When this building was an hotel back in the day, guests and staff would catch glimpses of a misty male figure who'd sit in a chair in one of the rooms. It's a pretty strange phenomenon, and one that's been talked about for years. The figure's been described as misty, which is a bit of an unusual characteristic for a ghostly apparition. It's not clear what his story is or why he's still hanging around, but he's definitely a presence that people have noticed over the years.