West Ham Polytechnic, E15

West Ham Polytechnic, now part of the University of East London, has a chilling reputation for paranormal activity. In the 1970s, students and staff reported strange occurrences in the science laboratories. The most unsettling of these was the sound of someone being choked to death, followed by a woman's blood-curdling scream. These eerie events have left many wondering if the polytechnic is haunted by a malevolent spirit.

Magistrates Court, E1

The Magistrates Court on Aylward Street in London's East End is said to be haunted by the ghost of Lillian Brown, a former employee who still walks the corridors where she worked back in the 1970s. It's a curious case, really - no one seems to know much about Mrs Brown's life or what she did at the court, but her presence has been felt by many over the years. Some say she's a benign spirit, just going about her business as if she's still alive.

Love Lane area, E18

In the quiet London suburb of Woodford Bridge, a bizarre encounter took place in November 2008. Local resident Irene Dainty claimed to have seen a strange, four-foot-tall, hairy creature with large feet and animal-like eyes near her home in the Love Lane area. The creature reportedly made a swift exit, jumping over the wall of the nearby Three Jolly Wheelers public house. This peculiar sighting has left many wondering about the existence of unknown creatures lurking in the shadows of our everyday world.

Theatre Royal, E15

Theatre Royal in London's E15 is home to a rather charming ghost. Freddy Fredericks, the theatre's builder, is said to look after the building from beyond the grave. He's often spotted walking around at midnight, a small, tubby man dressed in brown, radiating friendliness. His presence is so well-documented that he's even been caught on camera at least once. It's said that as long as his initials remain painted on an archway, the theatre will continue to stand.

Pret A Manger, E2

Pret A Manger on Bethnal Green Road has been at the centre of a bizarre haunting. In autumn 2022, two workers reported hearing soft footsteps walking across the floor above, but when they checked the CCTV, there was no one there. It's as if the sound of footsteps was somehow disconnected from a physical presence. The staff were understandably spooked and even attempted to use a Ouija board to contact the entity, but without much success.

Lea River, E20

Lea River in Olympic Park has been home to a thriving swan population, but users of the river have noticed a significant drop in numbers. It's not just the swans that are vanishing - one witness reported seeing a large Canada goose being quickly pulled under the water in November 2011. This bizarre incident has sparked speculation about what's snacking on the local bird life. Opinions range from the exotic, such as an escaped or released alligator or python, to the more reasonable, like catfish or pike.